Do you struggle with any of the following?

+ You’re bored and tired of the same work, so you find yourself scrolling on social media instead.

+ You’re so overworked that you’ve lost the passion and creativity that used to be the core to your best work.

+ You spend your workday doing the bare minimum just to check things off the list.

+ You’re constantly procrastinating to the last possible second which is taking a toll on your work and stress.

If any (or all) of these sound familiar, read on!


This course is a micro-course (also referred to as micro-learning). It's purpose is to deliver small bite-sized learning that leads to immediate results.


Motivation is crucial to your work—especially as freelancers (hello, no external deadlines)! Lack of motivation and procrastination are twin concepts, and putting important or urgent work off until the last minute often increases stress and anxiety. The goal of this course is to teach you actionable, science-based methods to help avoid all that. So, let’s get to work.

Learn how to avoid procrastination cycles that cause more stress.



Learn about 7 science-based methods that you can implement today.



Choose the best method of productivity for your personality and workflow.


Choose a Pricing Option