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How to Be More Productive
Welcome to the course
What we'll cover (2:21)
Course FAQ
Procrastination & the Science of Waiting
Why We Procrastinate (According to Science) (2:21)
The 5 Second Rule + Worksheet (3:15)
Productivity Methods
Finding Your Personal Best Productivity Method (1:25)
1. Eat The Frog: For Big-Task Procrastinators (3:53)
2. Time Blocking: For Mapping Out Busy Schedules (3:36)
3. Pomodoro Technique: For Focused Sprints (3:39)
4. Biological Prime Time: For Your Best Productivity Times (3:30)
5. Don't Break The Chain: For Visualizing Your Daily Wins (2:59)
6. The Commitment Inventory: For Those Who Do It All (3:58)
Put the Lessons Into Action
Review Concepts and GO
4. Biological Prime Time: For Your Best Productivity Times
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